Exercises

Index of Exercises:

1. Arm

2. Shoulder

3. Shoulder & Neck

4. Neck

5. Core stability & Lower back

6. Hip

7. Knee

8. Midriff

9. Plantar Fasciitis

10. Vertigo

 1. ARM EXERCISES

2. SHOULDER EXERCISES

3. shoulder & NECK EXERCISES

4. neck exercises

5. core stability and lower back

6. HIP EXERCISES

7. KNEE EXERCISES

8. MIDRIFF EXERCISES

9. PLANTAR FASCIITIS

10. VERTIGO